6 Tips to Keep Your Eyes Healthy and Safe in Summer

By Yuvraj Kumar | May 31, 2023

Why Protect Your Eyes in Summer?

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Hydrate Your Eye

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Choose the Right Sunglasses

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Guard Your Eyes When Swimming

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Use Eye Drop

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Avoid Rubbing Your Eye

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Sleep Well

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Stay Eye-Healthy this Summer

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6 Tips to Keep Your Eyes Healthy and Safe in Summer

Why Protect Your Eyes in Summer?

Heat waves and rising temperatures can harm your eyes. Learn how to shield your eyes from summer's harsh condition

Hydrate Your Eye

Drink plenty of fluids to prevent dehydration and promote the production of protective tears for your eye

Choose the Right Sunglasses

Prevent photokeratitis, a condition caused by UV radiation exposure, by investing in sunglasses that block 99 to 100% of UVA and UVB rays

Guard Your Eyes When Swimming

Wear goggles while swimming to protect your eyes from chlorine, which can cause burning, swelling, or itching

Use Eye Drop

Artificial tear drops can combat eye dehydration caused by air pollution, an essential aspect of modern eye care

Avoid Rubbing Your Eye

Rubbing your eyes with dirty hands can lead to infections. Always maintain hand hygiene and try not to rub your eye

Sleep Well

It's vital to give your eyes the rest they need. Ensuring a regular, healthy sleep pattern is an excellent way to rejuvenate your eyes.

Stay Eye-Healthy this Summer

By following these tips, you can ensure your eyes stay healthy and protected during the sunny season. Enjoy your summer safely!

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